Is Enlightened Ice Cream Bars Light Cold Brew Coffee Chip - 4-3.5 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- dutched cocoa
- cream
- milk
- coffee
- milk protein concentrate
dutched cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Coffee, Cream, Cane Sugar, Vegetable Glycerin, Dutched Cocoa, Coconut Oil, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Natural Flavor, Ghee, Corn Starch, Soy Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Enlightened Ice Cream Bars Light Cold Brew Coffee Chip - 4-3.5 Fl. Oz. is available at 8 retailers
About this product
Ice Cream · Bar