No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Is Enlightened Ice Cream Bars Light Mint Chip Swirl - 4-3.5 Fl. Oz. Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Description

Mint-chip swirl bars offer a cool mint flavor paired with chocolate notes and a smooth, creamy interior contrasted by a slightly firm outer coating. Commonly enjoyed as a single-serve frozen snack or dessert, reviewers generally praise the mint-chocolate balance while also noting occasional icy texture and modest overall portion size.

Ingredients

Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Cream, Cane Sugar, Contains 2% Or Less Of: Coconut Oil, Dutched Cocoa, Vegetable Glycerin, Mint, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Ghee, Monk Fruit Extract, Pectin, Citric Acid, Malic Acid, Corn Starch, Soy Lecithin, Lactic Ac

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Enlightened Ice Cream Bars Light Mint Chip Swirl - 4-3.5 Fl. Oz. | Spoonful