Is Enlightened, Ice Cream Butter Pecan, 16 Ounce Vegan?
Description
Rich buttery-pecan flavor with a smooth, scoopable texture and occasional small crunchy pieces; commonly enjoyed straight from the container, served in bowls or cones, or paired with warm desserts like pie. Reviewers praise authentic flavor and satisfying crunch but some report slight iciness if not allowed to soften before serving.
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Description
Rich buttery-pecan flavor with a smooth, scoopable texture and occasional small crunchy pieces; commonly enjoyed straight from the container, served in bowls or cones, or paired with warm desserts like pie. Reviewers praise authentic flavor and satisfying crunch but some report slight iciness if not allowed to soften before serving.
Ingredients
cream, water, erythritol, egg yolks, non-gmo soluble corn fiber, pecans, natural flavor, vegetable glycerin, milk protein concentrate, skim milk, tara gum, guar gum, carob gum, cottonseed oil, sunflower oil, butter, monk fruit extract, salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.