Is Enlightened Ice Cream Light Chocolate Peanut Butter 1 Pint - 473 Ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Description

Rich chocolate with pronounced peanut butter ribbons, offering a smooth, creamy base and occasional peanut swirls; consumers often enjoy it by the scoop in bowls, blended into milkshakes, or paired with warm desserts. Reviewers commonly note satisfying flavor and creamy texture, with comments about pint size and firmness from freezer.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

milk protein concentrate
cream
skim milk
mono & diglycerides
natural flavor

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream

skim milk

mono & diglycerides

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Dutched Cocoa, Peanuts, Tapioca Syrup, Cream, Cane Sugar, Vegetable Glycerin, Peanut Oil, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Salt

Check Enlightened Ice Cream Light Chocolate Peanut Butter 1 Pint - 473 Ml against your own diets in the app.

Take it with you

Scan to open Enlightened Ice Cream Light Chocolate Peanut Butter 1 Pint - 473 Ml in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Enlightened Ice Cream Light Chocolate Peanut Butter 1 Pint - 473 Ml in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.