Is Enlightened Ice Cream Light Chocolate Peanut Butter 1 Pint - 473 Ml Dairy Free?
Description
Rich chocolate with pronounced peanut butter ribbons, offering a smooth, creamy base and occasional peanut swirls; consumers often enjoy it by the scoop in bowls, blended into milkshakes, or paired with warm desserts. Reviewers commonly note satisfying flavor and creamy texture, with comments about pint size and firmness from freezer.
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Description
Rich chocolate with pronounced peanut butter ribbons, offering a smooth, creamy base and occasional peanut swirls; consumers often enjoy it by the scoop in bowls, blended into milkshakes, or paired with warm desserts. Reviewers commonly note satisfying flavor and creamy texture, with comments about pint size and firmness from freezer.
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Dutched Cocoa, Peanuts, Tapioca Syrup, Cream, Cane Sugar, Vegetable Glycerin, Peanut Oil, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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