Is Enlightened Ice Cream Light Chocolate Peanut Butter 1 Pint - 473 Ml Vegan?
Description
Rich chocolate with pronounced peanut butter ribbons, offering a smooth, creamy base and occasional peanut swirls; consumers often enjoy it by the scoop in bowls, blended into milkshakes, or paired with warm desserts. Reviewers commonly note satisfying flavor and creamy texture, with comments about pint size and firmness from freezer.
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Description
Rich chocolate with pronounced peanut butter ribbons, offering a smooth, creamy base and occasional peanut swirls; consumers often enjoy it by the scoop in bowls, blended into milkshakes, or paired with warm desserts. Reviewers commonly note satisfying flavor and creamy texture, with comments about pint size and firmness from freezer.
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Dutched Cocoa, Peanuts, Tapioca Syrup, Cream, Cane Sugar, Vegetable Glycerin, Peanut Oil, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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