Is Enlightened Ice Cream Light Chocolate Peanut Butter 1 Pint - 473 Ml Vegetarian?
Description
Rich chocolate with pronounced peanut butter ribbons, offering a smooth, creamy base and occasional peanut swirls; consumers often enjoy it by the scoop in bowls, blended into milkshakes, or paired with warm desserts. Reviewers commonly note satisfying flavor and creamy texture, with comments about pint size and firmness from freezer.
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Description
Rich chocolate with pronounced peanut butter ribbons, offering a smooth, creamy base and occasional peanut swirls; consumers often enjoy it by the scoop in bowls, blended into milkshakes, or paired with warm desserts. Reviewers commonly note satisfying flavor and creamy texture, with comments about pint size and firmness from freezer.
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Dutched Cocoa, Peanuts, Tapioca Syrup, Cream, Cane Sugar, Vegetable Glycerin, Peanut Oil, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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