Is Enlightened Keto Chocolate Cheesecake Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
butter
cream
cheese culture
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cream, Milk, Erythritol, Eggs, Allulose, Dutch Processed Cocoa, Almonds, Butter, Coconut, Whey Protein Concentrate, Salt, Natural Flavor, Modified Corn Starch, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Cheese Culture, Sodium Citrate, Bacterial Culture. Contains: Milk, Egg, Almonds And Coconut.

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