Is Enlightened Keto Cookie Dough Bites Chocolate Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • unsweetened chocolate
  • cheese culture
  • cream cheese
  • milk
  • pasteurized milk & cream
  • milk protein isolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Almonds, Milk Protein Isolate, Non-gmo Soluble Corn Fiber, Erythritol, Cream Cheese (pasteurized Milk & Cream, Cheese Culture), Allulose, Butter, Unsweetened Chocolate, Cocoa Butter, Natural Flavor, Carob Bean Gum, Xanthan Gum, Guar Gum, Salt, Monk Fruit Extract, Stevia Extract, Caramel Color, Sunflower Lecithin. Contains: Almonds And Milk. Made In A Facility That Processes Tree Nuts And Peanuts.

Check Enlightened Keto Cookie Dough Bites Chocolate Chip against your own diets in the app.

Where to buy

Enlightened Keto Cookie Dough Bites Chocolate Chip is available at 4 retailers

H-E-BHarris TeeterUnited SupermarketsVitacost

About this product

Cookie · Piece

Flavor
ChocolateySweetNuttyButtery
Texture
CrunchyDense
Commonly used for
SnackingOn The Go