Is Enlightened Triple Berry Frozen Yogurt Bark, Triple Berry Lactose Free?
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Why it's not lactose free
- nonfat milk
- nonfat dry milk
- milk
- milk protein concentrate
- greek yogurt
- white chocolate
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Ingredients
FRUIT BLEND (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA), GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURES, LACTIC ACID), COCONUT OIL.
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Often paired with Lactose Free
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Frozen Dessert · Sheet