Is ENRICHED & DEGERMED YELLOW CORN MEAL Vegan?

Description
Sweet, corn-forward flavor with mild earthiness; cooks to a tender crumb in baked goods and to creamy or slightly gritty textures for porridge or polenta. Commonly used for cornbread, muffins, breading and grits. Reviewers note consistent grind and reliable results, though some comment on occasional variation in coarseness or freshness.

Description
Sweet, corn-forward flavor with mild earthiness; cooks to a tender crumb in baked goods and to creamy or slightly gritty textures for porridge or polenta. Commonly used for cornbread, muffins, breading and grits. Reviewers note consistent grind and reliable results, though some comment on occasional variation in coarseness or freshness.
Ingredients
Yellow Degermed Ground Corn, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Made On Equipment That Processes Milk, Wheat, Soy And Egg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


