Is ENRICHED & DEGERMED YELLOW CORN MEAL Vegetarian?
Description
Sweet, corn-forward flavor with mild earthiness; cooks to a tender crumb in baked goods and to creamy or slightly gritty textures for porridge or polenta. Commonly used for cornbread, muffins, breading and grits. Reviewers note consistent grind and reliable results, though some comment on occasional variation in coarseness or freshness.
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Description
Sweet, corn-forward flavor with mild earthiness; cooks to a tender crumb in baked goods and to creamy or slightly gritty textures for porridge or polenta. Commonly used for cornbread, muffins, breading and grits. Reviewers note consistent grind and reliable results, though some comment on occasional variation in coarseness or freshness.
Ingredients
Yellow Degermed Ground Corn, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Made On Equipment That Processes Milk, Wheat, Soy And Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.