Is ENRICHED MACARONI PRODUCT, MACARONI & CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese culture
nonfat milk
semisoft cheese
milk
whey
cheese sauce
calcium phosphate
natural flavor
propylene glycol esters of fatty acids
glycerol monostearate
+1 more

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

ENRICHED MACARONI PRODUCT [(WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE], CHEESE SAUCE [WHEY, MALTODEXTRIN, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LACTIC ACID, COLOR (BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN), CALCIUM PHOSPHATE, GUAR GUM], MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.