Is ENSURE, ACTIVE NUTRITION SHAKE, MILK CHOCOLATE, MILK CHOCOLATE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy protein isolate
soy protein isolate, calcium caseinate, cocoa powder

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN; LESS THAN 2% OF: SOY PROTEIN ISOLATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), SUGAR (SUCROSE), NATURAL AND ARTIFICIAL FLAVORS, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, HIGH OLEIC SAFFLOWER OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GUM, SODIUM ASCORBATE, SODIUM CHLORIDE, CARRAGEENAN, CELLULOSE GEL, ACESULFAME POTASSIUM, GELLAN GUM, SUCRALOSE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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