Is Ensure Advance Avancé With HMB Vanilla Gluten Free?
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Ingredients
Water, Sugars (corn Syrup, Sucrose), Sodium Caseinate, Canola Oil, Soy Protein, Short-chain Fructooligosaccharides (scfos), Corn Oil, Milk Protein Concentrate, Calcium Beta-hydroxy Beta-methylbutyrate Monohydrate (cahmb), Whey Protein Concentrate, Natural And Artificial Flavour, Cellulose Gel, Monoglycerides, Soy Lecithin, Cellulose Gum, Minerals (potassium Hydroxide, Potassium Citrate, Magnesium Phosphate Dibasic, Potassium Phosphate Dibasic, Salt, Potassium Chloride, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Calcium Carbonate, Chromium Chloride, Sodium Molybdate, Sodium Selenate), Vitamins (ascorbic Acid, Choline Chloride, Niacinamide, Dl-alpha-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, D-biotin, Vitamin D3). Contains Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.