Is Ensure Clear Blueberry Pomegranate Ready-to-Drink Nutrition Drink Dairy Free?
Description
Blueberry-pomegranate flavor provides a clear, lightly sweet fruit profile with mild tartness. The texture is thin and smooth, not creamy, making it easy to sip. Customers commonly use it between meals, for on-the-go beverage and quick refreshment; reviews praise convenience and pleasant taste, while some report it tastes overly sweet.
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Description
Blueberry-pomegranate flavor provides a clear, lightly sweet fruit profile with mild tartness. The texture is thin and smooth, not creamy, making it easy to sip. Customers commonly use it between meals, for on-the-go beverage and quick refreshment; reviews praise convenience and pleasant taste, while some report it tastes overly sweet.
Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate, Less Than 0,5% Of: Natural Flavor, Phosphoric Acid, Malic Acid, Citric Acid, Acesulfame Potassium, Sucralose, Red 40, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Blue 1, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Biotin, Vitamin B12. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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