Is Ensure High Protein Nutrition Shake Vanilla Dairy Free?
Description
Ensure High Protein Nutrition Shake Vanilla is a popular shake known for its great flavor, high protein content, and effectiveness. People appreciate its taste and find it beneficial for high protein intake and cancer treatments. However, it is important to note that this shake is on the expensive side. Despite its cost, people still find it worth the investment due to its positive effects. Overall, Ensure High Protein Nutrition Shake Vanilla is highly regarded for its flavor, protein content, and effectiveness, although it is considered to be pricey.
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Description
Ensure High Protein Nutrition Shake Vanilla is a popular shake known for its great flavor, high protein content, and effectiveness. People appreciate its taste and find it beneficial for high protein intake and cancer treatments. However, it is important to note that this shake is on the expensive side. Despite its cost, people still find it worth the investment due to its positive effects. Overall, Ensure High Protein Nutrition Shake Vanilla is highly regarded for its flavor, protein content, and effectiveness, although it is considered to be pricey.
Ingredients
Water, Milk Protein Concentrate, Corn Maltodextrin, Sugar, Soy Protein Isolate, Canola Oil. Less Than 0.5% Of: Vitamins & Minerals (magnesium Phosphate, Calcium Carbonate, Potassium Citrate, Sodium Citrate, Sodium Ascorbate, Choline Chloride, Calcium Phosphate, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Potassium Chloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Natural & Artificial Flavor, Cellulose Gel, Salt, Carrageenan, Cellulose Gum, Gellan Gum, Acesulfame Potassium, And Sucralose. Contains Milk And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.