Is Ensure Clear Blueberry Pomegranate Ready-to-Drink Nutrition Drink GERD Friendly?
Description
Blueberry-pomegranate flavor provides a clear, lightly sweet fruit profile with mild tartness. The texture is thin and smooth, not creamy, making it easy to sip. Customers commonly use it between meals, for on-the-go beverage and quick refreshment; reviews praise convenience and pleasant taste, while some report it tastes overly sweet.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry-pomegranate flavor provides a clear, lightly sweet fruit profile with mild tartness. The texture is thin and smooth, not creamy, making it easy to sip. Customers commonly use it between meals, for on-the-go beverage and quick refreshment; reviews praise convenience and pleasant taste, while some report it tastes overly sweet.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate, Less Than 0,5% Of: Natural Flavor, Phosphoric Acid, Malic Acid, Citric Acid, Acesulfame Potassium, Sucralose, Red 40, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Blue 1, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Biotin, Vitamin B12. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Ensure Clear Blueberry Pomegranate Ready-to-Drink Nutrition Drink is available at 10 retailers
About this product
Beverage · Bottle, Liquid