Is Ensure Clear Blueberry Pomegranate Ready-to-Drink Nutrition Drink Vegetarian?
Description
Blueberry-pomegranate flavor provides a clear, lightly sweet fruit profile with mild tartness. The texture is thin and smooth, not creamy, making it easy to sip. Customers commonly use it between meals, for on-the-go beverage and quick refreshment; reviews praise convenience and pleasant taste, while some report it tastes overly sweet.
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Description
Blueberry-pomegranate flavor provides a clear, lightly sweet fruit profile with mild tartness. The texture is thin and smooth, not creamy, making it easy to sip. Customers commonly use it between meals, for on-the-go beverage and quick refreshment; reviews praise convenience and pleasant taste, while some report it tastes overly sweet.
Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate, Less Than 0,5% Of: Natural Flavor, Phosphoric Acid, Malic Acid, Citric Acid, Acesulfame Potassium, Sucralose, Red 40, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Blue 1, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Biotin, Vitamin B12. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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