Is Ensure Enlive Meal Replacement Shake, 20g Protein, 350 Calories, Advanced Nutrition Protein Shake, Milk Chocolate, 8 fl oz, 4 Bottles GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Nutrition Shake Water, Corn Syrup, Sugar, Milk Protein Concentrate, Sodium Caseinate, Canola Oil, Cocoa Powder (Processed With Alkali), Corn Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides, Calcium Beta-hydroxy-beta-methylbutyrate, Potassium Hydroxide, Less Than 0, Vitamins & Minerals, Whey Protein Concentrate, Natural & Artificial Flavor, Soy Lecithin, Monoglycerides, Cellulose Gel, L-carnitine, Carrageenan, Cellulose Gum, Potassium Phosphate, Sodium Phosphate, Manganese Sulfate, Zinc Sulfate, Ferric Phosphate, Calcium Pantothenate, Cupric Sulfate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Calcium Carbonate, Chromium Chloride, Magnesium Hydroxide, Sodium Selenate, Biotin, Potassium Iodide, Ascorbic Acid, Distilled Monoglycerides, Sodium Molybdate, Choline Chloride, Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Vitamin D3, Niacinamide, Phylloquinone, Potassium Citrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Ensure Enlive Meal Replacement Shake, 20g Protein, 350 Calories, Advanced Nutrition Protein Shake, Milk Chocolate, 8 fl oz, 4 Bottles is available at 5 retailers
About this product
Beverage · Bottle, Liquid