Is Ensure Enlive Meal Replacement Shake, 20g Protein, 350 Calories, Advanced Nutrition Protein Shake, Vanilla, 8 fl oz, 4 Bottles Gluten Free?
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Ingredients
Water, Corn Syrup, Sugar, Milk Protein Concentrate, Sodium Caseinate, Canola Oil, Corn Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides, Calcium Beta-hydroxy-beta-methylbutyrate, Whey Protein Concentrate, Less Than 0,5% Of: Potassium Citrate, Natural & Artificial Flavor, Potassium Phosphate, Cellulose Gel, Calcium Carbonate, Magnesium Hydroxide, Sodium Phosphate, Ascorbic Acid, Distilled Monoglycerides, Soy Lecithin, Choline Chloride, Cellulose Gum, L-carnitine, Carrageenan, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Sodium Selenate, Biotin, Potassium Iodide, Sodium Molybdate, Phylloquinone, Vitamin D3, Cyanocobalamin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.