Is Ensure Enlive Meal Replacement Shake, 20g Protein, 350 Calories, Advanced Nutrition Protein Shake, Vanilla, 8 fl oz, 4 Bottles Vegan?
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Ingredients
Water, Corn Syrup, Sugar, Milk Protein Concentrate, Sodium Caseinate, Canola Oil, Corn Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides, Calcium Beta-hydroxy-beta-methylbutyrate, Whey Protein Concentrate, Less Than 0,5% Of: Potassium Citrate, Natural & Artificial Flavor, Potassium Phosphate, Cellulose Gel, Calcium Carbonate, Magnesium Hydroxide, Sodium Phosphate, Ascorbic Acid, Distilled Monoglycerides, Soy Lecithin, Choline Chloride, Cellulose Gum, L-carnitine, Carrageenan, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Sodium Selenate, Biotin, Potassium Iodide, Sodium Molybdate, Phylloquinone, Vitamin D3, Cyanocobalamin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.