Is Ensure® High Protein Milk Chocolate Ready-to-Drink Nutrition Shake Alpha-Gal Friendly?
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Ingredients
Water, Milk Protein Concentrate, Corn Maltodextrin, Soy Protein Isolate, Sugar, Cocoa Powder (Processed with Alkali), Canola Oil; Less than 0.5% of: Vitamins and Minerals (Vitamins and Minerals: Potassium Citrate, Sodium Ascorbate, Sodium Citrate, Choline Chloride, Magnesium Phosphate, Potassium Chloride, DL-Alpha-Tocopheryl Acetate, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Chromium Chloride, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Natural and Artificial Flavors, Cellulose Gel, Salt, Carrageenan, Cellulose Gum, Acesulfame Potassium, Gellan Gum, and Sucralose.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.