Is Ensure High Protein Strawberry Dairy Free?

Ingredients

Water, Sugar, Corn Maltodextrin, Calcium Caseinate, High Oleic Sunflower Oil, Canola Oil, Sodium Caseinate, Corn Oil, Natural And Artificial Flavour, Soy Lecithin, Carrageenan, Colour, Brilliant Blue Fcf, Minerals (potassium Citrate, Sodium Phosphate Dibasic, Magnesium Chloride, Salt, Potassium Phosphate Monobasic, Ferrous Sulphate, Magnesium Sulphate, Sodium Molybdate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Sodium Selenite, Chromium Chloride, Potassium Iodide), Vitamins (ascorbic Acid, Niacinamide, Dl-alpha-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, D-biotin, Vitamin D3, Cyanocobalamin)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Beverage · Liquid