Is Ensure High Protein Dairy Free?

Ingredients

Water, Sugar, Corn Maltodextrin, Calcium Caseinate, High Oleic Safflower Oil, Canola Oil, Soy Protein Isolate, Sodium Caseinate, Corn Oil, Natural And Artificial Flavour, Soy Lecithin, Carrageenan, Minerals (potassium Citrate, Sodium Citrate, Tricalcium Phosphate, Magnesium Phosphate Dibasic, Magnesium Chloride, Salt, Potassium Phosphate Dibasic, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Chromium Chloride), Vitamins (ascorbic Acid, Niacinamide, Dl-alpha-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, D-biotin, Vitamin D3, Cyanocobalamin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Beverage · Liquid