Is Ensure Max Protein Nutrition Shake, Creamy Strawberry, 4 Pack Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- calcium caseinate
- milk protein concentrate
- natural and artificial flavors
- vitamin b12
- biotin
- vitamin d3
- +3 more
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Natural And Artificial Flavors; Less Than 0.5% Of: Vitamins And Minerals,++ Soluble Corn Fiber, Inulin, Sunflower Oil, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Carrageenan, Salt, Sucralose, And Red 3. ++ Vitamins And Minerals: Magnesium - Phosphate, Potassium Chloride, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, Zinc Sulfate, Di-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Molybdate, Sodium Selenate, Vitamin D3, Biotin, Vitamin B12. ++Vitamins And Minerals: Magnesium - Phosphate, Potassium Chloride, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, Zinc Sulfate, Di-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Molybdate, Sodium Selenate, Vitamin D3, Biotin, Vitamin B12.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ensure Max Protein Nutrition Shake, Creamy Strawberry, 4 Pack is available at 1 retailer
About this product
Beverage · Bottle