Is Ensure Original Nutrition Shake Vanilla Shake Mix 14.1 OZ, 1 CT Alpha-Gal Friendly?
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Ingredients
Corn Syrup, Corn Maltodextrin, Sugar, Corn Oil, Sodium Caseinate, Soy Protein Isolate, Calcium Caseinate, Artificial Flavor, Less Than 1% Of: Vitamins & Minerals (Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Ascorbic Acid, Choline Chloride, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Ferrous Sulfate, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3, Vitamin B12), Soy Lecithin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.