Is Ensure Original Nutrition Shake with 9 grams of protein, Meal Replacement Shakes, Vanilla, 8 fl oz, 16 Count Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- nonfat milk
- carrageenan
- milk protein concentrate
- monoglycerides
- natural & artificial flavor
- vitamin b12
- vitamin d3
- +6 more
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Nonfat Milk, Less Than 0,5% Of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Potassium Chloride, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Lodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Natural & Artificial Flavor, Cellulose Gel, Salt, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Acesulfame Potassium, Ascorbic Acid, Biotin, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Choline Chloride, Chromium Chloride, Copper Sulfate, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, Liquid Sucralose, Magnesium Phosphate, Manganese Sulfate, Niacinamide, Phylloquinone, Potassium Chloride, Potassium Citrate, Potassium Hydroxide, Potassium Lodide, Pyridoxine Hydrochloride, Riboflavin, Sodium Citrate, Sodium Molybdate, Sodium Selenate, Thiamine Chloride Hydrochloride, Vitamin A Palmitate, Vitamin B12, Vitamin D3, Zinc Sulfate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ensure Original Nutrition Shake with 9 grams of protein, Meal Replacement Shakes, Vanilla, 8 fl oz, 16 Count is available at 12 retailers
About this product
Beverage · Bottle, Liquid