Is Ensure Original Vanilla Nutrition Powder Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d3
- vitamin b12
- vitamin a palmitate
- biotin
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vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Corn Syrup, Corn Maltodextrin, Sugar, Corn Oil, Sodium Caseinate, Soy Protein Isolate, Calcium Caseinate, Artificial Flavor, Less than 1% of:, Vitamins & Minerals (Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Ascorbic Acid, Choline Chloride, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Ferrous Sulfate, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3, Vitamin B12), Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Ensure Original Vanilla Nutrition Powder is available at 3 retailers
About this product
Supplement · Powder