Is Ensure Plus Calories Chocolate Gluten Free?

Ingredients

Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Soy Protein, Cocoa Powder, Corn Oil, Dry Or Concentrated Skim Milk, Natural And Artificial Flavour, Soy Lecithin, Cellulose Gel, Cellulose Gum, Carrageenan, Minerals (potassium Citrate, Magnesium Phosphate Dibasic, Sodium Citrate, Calcium Carbonate, Potassium Chloride, Ferrous Sulphate, Zinc Selenate, Sodium Molybdate), Vitamins (choline Chloride, Ascorbic Acid, Dl-alpha-tocopheryl Acetate, Niacinamide, Calcium D-pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Phylloquinone, D-biotin, Vitamin D3, Cyanocobalamin). Contains Milk and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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