No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ensure Plus Nutrition Shake with 13 grams of high-quality protein, Meal Replacement Shakes, Vanilla, 8 fl oz, 16 count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola, Corn), Milk Protein Concentrate, Soy Protein Isolate; Less Than 0.5% Of: Vitamins And Minerals (Vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Sodium Citrate, Calcium Carbonate, Choline Chloride, Potassium Chloride, Ascorbic Acid, Ferrous Sulfate, Dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Calcium Phosphate, Pyrodoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate , Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Phylloquinone, Biotin, Vitamin D3, And Vitamin B12, Natural And Artificial Flavor, Nonfat Milk, Soy Lecithin, Cellulose Gel, Cellulose Gum, Carrageenan, And Salt.

Check Ensure Plus Nutrition Shake with 13 grams of high-quality protein, Meal Replacement Shakes, Vanilla, 8 fl oz, 16 count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ensure Plus Nutrition Shake with 13 grams of high-quality protein, Meal Replacement Shakes, Vanilla, 8 fl oz, 16 count is available at 4 retailers

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About this product

Beverage · Bottle

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
BreakfastMeal PrepOn The GoSnacking
Low FODMAP? Ensure Plus Nutrition Shake with 13 grams of high-quality protein, Meal Replacement Shakes, Vanilla, 8 fl oz, 16 count | Spoonful