Is Ensure Protein Max Shake Vanilla Vegan?
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Why it's not vegan
- milk protein concentrate
- milk
- biotin
- vitamin d3
- vitamin a palmitate
- riboflavin
- +5 more
milk protein concentrate
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Nat- Ural And Artificial Flavours, Inulin, Corn Maltodextrin Fibre, Sunflower Oil, Cel- Lulose Gel, Cellulose Gum, Acesul- Fame-potassium [44 Mg/serving], Carrageenan, Sucralose [27.6 Mg/ Serving], Minerals (magnesium Phos- Phate, Potassium Chloride, Potassium Phosphate Dibasic, Sodium Phosphate Dibasic, Potassium Hydroxide, Salt, Ferrous Sulphate, Zinc Sulphate, Man- Ganese Sulphate, Cupric Sulphate, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenate), Vitamins (sodium Ascorbate, Choline Chloride, Dl-alpha Tocopheryl Acetate, Niacinamide, Calcium D-pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Phylloquinone, Vitamin D3, Biotin, Cyanocobalamin. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Beverage · Bottle, Liquid