Is Ensure Protein Max Shake Vanilla Dairy Free?
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Why it's not dairy free
- calcium caseinate
- milk
- milk protein concentrate
calcium caseinate
Dietitian noteCaseinate is a protein found in dairy products.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Nat- Ural And Artificial Flavours, Inulin, Corn Maltodextrin Fibre, Sunflower Oil, Cel- Lulose Gel, Cellulose Gum, Acesul- Fame-potassium [44 Mg/serving], Carrageenan, Sucralose [27.6 Mg/ Serving], Minerals (magnesium Phos- Phate, Potassium Chloride, Potassium Phosphate Dibasic, Sodium Phosphate Dibasic, Potassium Hydroxide, Salt, Ferrous Sulphate, Zinc Sulphate, Man- Ganese Sulphate, Cupric Sulphate, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenate), Vitamins (sodium Ascorbate, Choline Chloride, Dl-alpha Tocopheryl Acetate, Niacinamide, Calcium D-pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Phylloquinone, Vitamin D3, Biotin, Cyanocobalamin. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Beverage · Bottle, Liquid