Is Ensure Regular Chocolate GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
milk protein concentrate

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Soy Protein Isolate, High Oleic Safflower Oil, Short-chain Fructooligosaccharides, Soy Lecithin, Cellulose Gel, Natural And Artificial Flavor, Carrageenan, Minerals (potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Potassium Chloride, Sodium Citrate, Tricalcium Phosphate, Salt, Ferrous Sulfate, Zinc Sulfate, Copper Sulfate, Chromium Chloride, Sodium Molybdate), Vitamins (choline Chloride, Ascorbic Acid, Dl-alpha-tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Phylloquinone, D-biotin, Vitamin D3, Cyanocobalamin). Contains Milk, Soy.

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