Is Entenmann's Cinnamon Swirl Buns Vegan?
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Ingredients
Wheat Flour, Vegetable Oil (Soybean and/or Palm), Water, Sugar, Dextrose, Eggs, Yeast, Whey (Milk), Mono-and Diglycerides, Invert Sugar, Wheat Starch, Soy Flour, Modified Cornstarch, Cinnamon, Salt, Molasses, Natural and Artificial Flavors, Oat Fiber, Tapioca Dextrin, Sodium Stearoyl Lactylate, Corn Flour, Cellulose Gum, Calcium Carbonate, Soy Lecithin, Maltodextrin, Potassium Sorbate (Preservative), Agar, Spice & Coloring, Xanthan Gum, Artificial Color, Phosphoric Acid, Calcium Sulfate, Sorbitan Monostearate, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.