Is Entenmann's Cinnamon Swirl Buns Vegetarian?
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Ingredients
Wheat Flour, Vegetable Oil (Soybean and/or Palm), Water, Sugar, Dextrose, Eggs, Yeast, Whey (Milk), Mono-and Diglycerides, Invert Sugar, Wheat Starch, Soy Flour, Modified Cornstarch, Cinnamon, Salt, Molasses, Natural and Artificial Flavors, Oat Fiber, Tapioca Dextrin, Sodium Stearoyl Lactylate, Corn Flour, Cellulose Gum, Calcium Carbonate, Soy Lecithin, Maltodextrin, Potassium Sorbate (Preservative), Agar, Spice & Coloring, Xanthan Gum, Artificial Color, Phosphoric Acid, Calcium Sulfate, Sorbitan Monostearate, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.