Is Entenmann's Donut Shoppe Black and White Donuts Gluten Free?

Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Shortening (Palm Oil), Water, Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Nonfat Milk, Soybean Oil, Maltodextrin, Soy Flour, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Corn Syrup Solids, Salt, Natural And Artificial Flavors, Food Starch-modified, Egg Yolks, Whey, Dextrose, Soy Lecithin, Sorbitan Tristearate, Mono- And Diglycerides, Polysorbate 60, Buttermilk, Potassium Sorbate, Xanthan Gum, Cellulose Gum, Beta Carotene (Color), Guar Gum, Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate, Locust Bean Gum, Artificial Color, Tapioca Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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