Is Entenmanns Iced Cake Chocolate Fudge - 19 Oz Vegetarian?
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Ingredients
sugar, water, bleached wheat flour, eggs, soybean oil, cocoa (processed with alkali), invert sugar, glycerin, corn syrup, whey, palm oil, vegetable shortening (palm oil), modified cornstarch, leavening (baking soda, sodium aluminum phosphate), artificial flavors, mono- and diglycerides, salt, glyceryl lactoesters of fatty acids, potassium sorbate, sorbic acid, sodium propionate), polysorbate 60, xanthan gum, calcium carbonate, calcium sulfate, agar, dextrose, disodium phosphate, carob bean gum, soy flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.