Is Entenmann's® Little Bites® Apple Soft Baked Mini Tarts Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bleached Wheat Flour , Sugar , Vegetable Shortening ( Palm Oil ) , Water , Wheat Flour , Corn Syrup , Egg Whites , Food Starch-modified ( Corn , Tapioca ) , Glycerin , Apple Puree , Butter Oil , Invert Sugar , Apple Powder , Dextrose , Apple Juice Concentrate , Cellulose Gum , Vegetable Oil ( Palm , Canola ) , Natural Flavors , Cinnamon , Spice , Sodium Citrate , Whey , Citric Acid , Salt , Wheat Starch , Baking Soda , Guar Gum , Soy Lecithin , Carob Bean Gum , Preservatives ( Potassium Sorbate , Benzoate of Soda ) .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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