Is Entenmann's Little Bites Banana Muffins, Made with Real Bananas, 5 pouches Low FODMAP?
Description
Soft, moist banana muffins offer a mild banana flavor and tender crumb, commonly eaten for breakfast, snacks, lunchboxes, or on-the-go. Reviews frequently note convenient individual pouches, consistent taste and texture, and reliable freshness; some mention occasional variation in sweetness or portion size and ease of packing for school or travel.
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Why it's not low FODMAP
- fructose
- whey protein concentrate
- natural flavor
- whey
- molasses
- +2 more
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
+3 more in the app
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Description
Soft, moist banana muffins offer a mild banana flavor and tender crumb, commonly eaten for breakfast, snacks, lunchboxes, or on-the-go. Reviews frequently note convenient individual pouches, consistent taste and texture, and reliable freshness; some mention occasional variation in sweetness or portion size and ease of packing for school or travel.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Banana Puree, Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Molasses, Modified Cornstarch, Whey, Natural Flavor, Dextrose, Water, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Fructose, Mono- and Diglycerides, Salt, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Soy Lecithin, Cornstarch, Calcium Sulfate, Whey Protein Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Entenmann's Little Bites Banana Muffins, Made with Real Bananas, 5 pouches is available at 19 retailers
About this product
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