Is Entenmann's Original Recipe Chocolate Chip Cookies, Original Recipe Vegan?
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Ingredients
SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLIN, VANILLA EXTRACT], WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM, SOYBEAN OILS), INVERT SUGAR, WHEAT STARCH, WATER, EGGS, VEGETABLE OIL (SOYBEAN), MOLASSES, FOOD STARCH-MODIFIED (CORN), SALT, WHEY, BAKING SODA, ARTIFICIAL FLAVORS, GUAR GUM, CAROB BEAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.