Is Entenmann's Party Sprinkled Iced Donuts, 14oz., 6ct. Vegan?
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Ingredients
Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Vegetable Shortening (Palm Oil), Hydrogenated Vegetable Shortening (Palm Kernel, Palm), Soybean Oil, Rice Flour, Nonfat Milk, Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Vegetable Oil (Palm, Palm Kernel), Natural & Artificial Flavors, Cornstarch, Corn Syrup Solids, Salt, Food Starch-modified, Egg Yolks, Whey, Invert Sugar, Dextrose, Soy Lecithin, Cellulose Gum, Gum Arabic, Confectioner's Glaze, Mono-and Diglycerides, Polysorbate 60, Buttermilk, Potassium Sorbate, Xanthan Gum, Sorbitan Tristearate, Artificial Color, Beta Carotene (Color), Carrageenan Gum, Guar Gum, Calcium Carbonate, Milk Protein Concentrate, Red 40, Whey Protein Concentrate, Wheat Protein Isolate, Locust Bean Gum, Agar, Yellow 6, Tapioca Starch, Red 3, Sorbitan Monostearate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.