Is Entenmann's Pop'ems Snickerdoodle Glazed Donut Holes, 15 oz Vegetarian?
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Ingredients
Sugar, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron , Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Palm Oil, Soybean Oil, Eggs Yolks, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour Whey (Milk), Cornstarch, Corn Syrup Solids, Natural & Artificial Flavors, Cinnamon, High Fructose Corn Syrup, Salt, Wheat Starch, Nonfat Milk, Dextrose, Buttermilk, Soy Lecithin, Calcium Carbonate, Mono- And Diglycerides, Polysorbate 60, Xanthan Gum, Agar, Potassium Sorbate, Sorbitan Monostearate, Cellulose Gum, Nutmeg Oil, Wheat Germ, Beta-carotene (Color), Guar Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.