This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Katz Gluten Free Glazed Donut Holes (Frozen - .75 Unit) Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Frozen glazed donut holes deliver a sweet, sugary exterior and tender, cake-like interior. Consumers use them as quick breakfast treats, snacks, or dessert accompaniments; thawing or reheating restores softness. Reviewers praise convenience and flavor while noting occasional variability in size and consistency across batches and occasional glaze shedding during transport.

Ingredients

Gluten-free flour blend (corn starch, tapioca starch, white rice flour), palm oil, sugar, water, confectioners sugar (sugar, corn starch), eggs, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, xanthan gum, agar, calcium carbonate, calcium sulfate, sunflower lecithin, natural flavor.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.