Is Entenmann's Pop'ettes Powdered Donuts Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soybean
soy lecithin
interesterified soybean oil
soy flour
soybean oil

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Vegetable Shortening (Palm Oil), Water, Sugar, Dextrose, Soybean Oil, Cornstarch, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Interesterified Soybean Oil, Soy Flour, Nonfat Milk, Corn Syrup Solids, Wheat Starch, Artificial Color, Salt, Whey, Egg Yolks, Buttermilk, Tapioca Starch, Soy Lecithin, Mono- and Diglycerides, Palm Oil, Polysorbate 60, Natural & Artificial Flavor, Preservatives (Potassium Sorbate, Calcium Propionate), Xanthan Gum, Food Starch-modified, Wheat Germ, Cellulose Gum, Nutmeg Oil, Beta Carotene (Color), Guar Gum, Locust Bean Gum, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate

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