Is Entenmann'S Powdered Donuts Pop'ettes 11 OZ (312 g) Vegetarian?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Shortening (Palm Oil), Water, Sugar, Dextrose, Vegetable Oil (Soybean, Palm), Cornstarch, Soy Flour, Egg Yolks, Glycerin, Interesterified Soybean Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Nonfat Milk, Corn Syrup Solids, Artificial Color, Salt, Wheat Starch, Tapioca Starch, Whey, Buttermilk, Soy Lecithin, Potassium Sorbate, Calcium Propionate), Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono-and Diglycerides, Polysorbate 60, Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Whey Protein Concentrate, Wheat Protein Isolate, Beta Carotene (Color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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