Is Eoss Premium Greek Yoghurt Passion Fruit 190g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk
milk solids
yoghurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whole milk

milk solids

yoghurt

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Yoghurt (89%) [whole Milk, Milk Solids, Sucrose, Live Probiotic Cultures - Lactobacillus, Acidophilus & Bifidus], Passionfruit Puree (11%) [passionfruit Pulp With Seeds, (acetylated Distarch Adipate, Guar Gum, Xanthan Gum)]. Contains: Milk, May Contain Nut Traces.

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