Is Epic All Natural Meat Bar, 100% Grass Fed, Bison, Variety Sampler Pack, 1.5 ounce bar, 12 count Low FODMAP?
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Why it's not low FODMAP
- apple juice concentrate
- except those naturally occurring in celery powder
- dried cranberries
- celery powder
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Bison, Uncurred Bacon - No Nitrites Or Nitrites Added (Pork, Water, Brown Sugar, Salt, Vinegar, Celery Powder, Sea Salt), Dried Cranberries (Cranberries, Apple Juice Concentrate), Lactic Acid Starter Culture, Celery Powder, Sea Salt, Except Those Naturally Occurring In Celery Powder And Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Epic All Natural Meat Bar, 100% Grass Fed, Bison, Variety Sampler Pack, 1.5 ounce bar, 12 count is available at 1 retailer
About this product
Protein Bar · Bar