Is Epic Bar, Chicken Sriracha GERD Friendly?
Description
Bold, spicy savory bar delivers a pronounced tang and moderate heat with a firm, chewy texture, yielding when bitten. Commonly eaten as a portable snack, packed lunch, or trail food; reviewers cite robust flavor, satisfying chew, and convenient packaging, though some say it can be overly spicy for sensitive palates.
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Why it's a maybe for GERD friendly
- black pepper
- dried garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, spicy savory bar delivers a pronounced tang and moderate heat with a firm, chewy texture, yielding when bitten. Commonly eaten as a portable snack, packed lunch, or trail food; reviewers cite robust flavor, satisfying chew, and convenient packaging, though some say it can be overly spicy for sensitive palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken, Sea Salt, Encapsulated Lactic Acid (Not From Milk), Dried Garlic, Crushed Red Pepper, Paprika, Cultured Celery Powder, Dried Onion, Red Pepper, Black Pepper, Cumin, Oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Epic Bar, Chicken Sriracha is available at 1 retailer
About this product
Protein Bar · Bar