Is Epic Provisions, Bone Broth Beef Jalapeno Sea Salt, 14 Fl Oz GERD Friendly?
Description
This savory broth delivers a rich, silky texture with a pronounced spicy kick and noticeable salty finish; commonly used for sipping warm, enriching soups, or as a cooking base, reviewers often note bold, warming flavor and convenient single-bottle packaging, while some mention prominent saltiness and higher-than-expected price in online purchases.
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Why it's not GERD friendly
- onions
- beef bones
- apple cider vinegar
- jalapeno pepper
onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This savory broth delivers a rich, silky texture with a pronounced spicy kick and noticeable salty finish; commonly used for sipping warm, enriching soups, or as a cooking base, reviewers often note bold, warming flavor and convenient single-bottle packaging, while some mention prominent saltiness and higher-than-expected price in online purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Beef Bones, Onions, Celery, Carrots, Mushrooms, Jalapeno Pepper, Garlic, Sea Salt, Apple Cider Vinegar, Lactic Acid, Thyme
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Epic Provisions, Bone Broth Beef Jalapeno Sea Salt, 14 Fl Oz is available at 16 retailers
About this product
Soup · Bottle, Liquid